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Challenge

Can you workout to your name?

 

Use the key below to complete exercises to your full name!

 

If you would like to record and send in your efforts, that would be brilliant!

 

Here's Mr Moroney's workout below.

 

M - 20 Burpees

R - 15 Push ups

 

M - 20 Burpees

O - 40 Jumping Jacks

R - 15 Push ups

O - 40 Jumping Jacks

N - 25 Burpees

E - 1 min Wall sit

Y - 2 min plank

 

I wonder if anyone could complete the challenge more than three days next week?

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